Building Capacity
From the Nervous System Up
Transforming schools, organizations, and communities through the Forward SELF Series™—where social-emotional learning meets financial literacy
Articles & Insights
Expert perspectives on financial trauma, healing, and empowerment
Understanding Financial Trauma: What It Is and How It Affects You
Financial trauma is real and impacts millions. Learn to recognize the signs and begin your healing journey.
The Connection Between Your Nervous System and Money Decisions
Discover how Polyvagal Theory explains why we make certain financial choices under stress.
From Shame to Agency: Transforming Your Money Story
Learn practical strategies for moving from financial shame to empowered financial decision-making.
Building Financial Resilience in Uncertain Times
Practical tips for creating financial stability and resilience, even when facing economic challenges.
The Role of Community in Financial Healing
Why collective healing and peer support are essential components of financial empowerment.
Teaching Financial Literacy to Teens and Young Adults
Best practices for introducing financial concepts to young people in trauma-informed ways.